Clearing the Ashes *[Pt. 8]*

[Desmond Wood]

This practice will surely transform poignant impressions into liberating insights, through consistent and deliberate implementation. 🙏🏾💎

[5F]

🤍

[Mona Sobhani, PhD]

Thank you ❤️

[Fractal Dreams]

Thanks Mona for writing this! It’s so powerful and a totally new way to conceptualize emotional life. I’ve always associated grief only with dying, but of course we’re dying all the time.

[Mona Sobhani, PhD]

I truly found it to be a very helpful hack =)